{"product_id":"mediterranean-diet-mediterranean-chef-9798614883379","title":"Mediterranean diet: Easy to cook very healthy and delicious recipes \u0026 Our meal Plans suitable for all people who want to be in good health","description":"This book is written after going through all the facts and figures related to the\u003cbr\u003eMediterranean diet. Moreover, there is a complete guide on how you can adopt\u003cbr\u003ethis kind of diet plan in your daily routine. Also, the recipes and ingredients that are\u003cbr\u003ewidely used for the Mediterranean diet. We also have a full outline of how you can\u003cbr\u003ego to the restaurants and look for items on the menu to keep up with your diet\u003cbr\u003eplan. The book contains all the necessary details that you need to know about the\u003cbr\u003eMediterranean diet.\u003cbr\u003eIn the first part, we will introduce you to this fantastic form of the diet, from where\u003cbr\u003eit originated and the overall history leading from the early days up till now while\u003cbr\u003ementioning all the advancements that were made during that period.\u003cbr\u003eMoving on to the second part of the book, we will add more to your knowledge of\u003cbr\u003ethe Mediterranean diet by telling you about the myths that have been associated\u003cbr\u003ewith this form of dieting, some of them being right while other just being\u003cbr\u003emisconceptions.\u003cbr\u003eLastly, being a complete guide about the Mediterranean diet, we will add tried and\u003cbr\u003etested recipes. Now that you have all the information you need about the\u003cbr\u003eMediterranean diet and the food that is required in this diet, it is time to start\u003cbr\u003eimplementing your diet plan by making delicious and healthy food along with a mix\u003cbr\u003eof some exercises to make your diet plan work.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mediterranean Chef\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8614883374\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798614883379\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/17\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 94\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.52w x 0.19d","brand":"Mediterranean Chef","offers":[{"title":"Paperback","offer_id":44052655145215,"sku":"9798614883379","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5525aba0-87b0-4470-9513-a73a3a8d627f.jpg?v=1685020055","url":"https:\/\/www.whiterainbookhouse.com\/products\/mediterranean-diet-mediterranean-chef-9798614883379","provider":"WR Book House","version":"1.0","type":"link"}