{"product_id":"mediterranean-diet-plan-patrick-paradox-9798631637511","title":"Mediterranean Diet Plan: The Beginner's Guide for Healthy Eating to Weight Loss, Obesity Cure. Your 21-Day Meal Plan to Reset your Metabolism C","description":"\u003cb\u003eYou Are About To Learn How To Reset Your Metabolism, Lose Weight, Heal Your Body And Optimize Your Health With The One Diet That Has Been Ranked As The Healthiest In The World, The Mediterranean Diet!\u003c\/b\u003e\u003cp\u003e\u003ci\u003eAre you feeling tired of the stubborn body fat\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eAre you at the brink of giving up on losing weight?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eDo you want to restore your health and metabolism and be in shape once and for all?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eTruth is, most people are silently struggling with poor metabolism and uncontrollable weight gain, as well as weight related issues. After trying out every diet out there without success, most of them are sadly resorting to accept their predicaments and \"get used to it\"...\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eBut is there a way out?\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe \u003cb\u003esolution\u003c\/b\u003e lies in the Mediterranean diet, arguably one of the best diets on the planet - it has emerged top in the U.S. News \u0026amp; World Report annual rankings for the third year in a row\u003c\/p\u003e\u003cp\u003eThis diet is scientifically proven to lead to consistent and sustainable weight loss, as well as boosting metabolism and healing for healthy people as well as the chronically ill.\u003c\/p\u003e\u003cp\u003eBy virtue that you are reading this, it is probable that you've heard some good things about the Mediterranean diet and want to try it but are looking for answers to the questions going through your mind...\u003c\/p\u003e\u003cp\u003e\u003ci\u003eWhy is the Mediterranean diet considered one of the healthiest diets in the world?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eWhat's so unique and good about it?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eHow does it work?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eIs there any science to back up its effectiveness?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eHow can you use the Mediterranean diet to lose weight, boost your metabolism, become healthier and achieve other benefits?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eIf you have these and other related questions, you are in luck because this book will address them all and using simple, easy to follow language to help you put what you learn into action.\u003c\/p\u003e\u003cp\u003eThe goal of this book is to show a way of losing weight that is not only natural, but sustainable, healthy and efficient. You'll learn the steps you need to take to kick start a healthy Mediterranean lifestyle by following a motivating 21-day meal plan.\u003c\/p\u003e\u003cb\u003eMore precisely, the book will teach you: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003eThe basics of the Mediterranean diet, including what it is, what it entails, how it came about, and more\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eHow the diet works - including the science behind why and how it works\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThe foods you should eat while on a Mediterranean diet and those you should avoid\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eHow to use the diet to boost your metabolism and lose weight\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow to get started with the Mediterranean diet\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eThe breakfast, lunch, dinner and snack\/dessert recipes to get you started\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eA complete 21-day meal plan that will see you boost your metabolism, realize weight loss and optimize your health\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eSimple exercises to boost your results\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow to stay committed and motivated throughout the dieting period\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eTips and tricks to avert the common dieting mistakes and pitfalls\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e...And so much more!\u003c\/p\u003e\u003cp\u003eIndeed, even if you feel that the diet is too complicated or foreign, this book's beginner friendly, step by step approach will enable you to see results FAST! All you need is some commitment and discipline to see all the results!\u003c\/p\u003e\u003cp\u003eWould you like to find out more?\u003c\/p\u003eScroll to the top of the page and select the \u003cb\u003eBuy Now With 1-Click\u003c\/b\u003e or \u003cb\u003eBuy Now\u003c\/b\u003e button!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Patrick Paradox\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8631637513\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798631637511\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/04\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 104\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.33lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"Patrick Paradox","offers":[{"title":"Paperback","offer_id":43942779322623,"sku":"9798631637511","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_1cf3a863-4d87-4626-8ff2-32dbf5e4e05c.jpg?v=1681494304","url":"https:\/\/www.whiterainbookhouse.com\/products\/mediterranean-diet-plan-patrick-paradox-9798631637511","provider":"WR Book House","version":"1.0","type":"link"}