{"product_id":"mediterranean-diet-secrets-lisa-scott-9781908567864","title":"Mediterranean Diet Secrets: A Quick Start Guide to Healthy, Anti Inflammatory Food for Long-Lasting Weight Loss, with Lifestyle Secrets, 70 Delici","description":"\u003cp\u003eAre you fed up with diets that leave you feeling deprived?\u003c\/p\u003e\u003cp\u003eThen it's time to explore the Mediterranean Diet and lifestyle \u003c\/p\u003e\u003cp\u003eWith the Mediterranean Diet you can: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eenjoy eating delicious food\u003c\/li\u003e \u003cli\u003ealways feel full and satiated\u003c\/li\u003e \u003cli\u003edetox your body, without feeling deprived\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eSo many diets work for a while, but then the pounds pile right back on again. But the Mediterranean diet isn't really a diet at all, it's a lifestyle. It's about the way you live, it's about what and how you eat, and it's full of delicious foods that'll leave you wanting more.\u003c\/p\u003e \u003cp\u003eIt's a diet for people who hate dieting \u003c\/p\u003e \u003cp\u003eIt's a diet that helps you get healthy for life \u003c\/p\u003e \u003cp\u003eYou'll discover: \u003c\/p\u003e \u003cul\u003e \u003cli\u003ethe health benefits and science behind the Mediterranean diet\u003c\/li\u003e \u003cli\u003ethe 19 secrets to the Mediterranean lifestyle (6 of which you won't find in conventional 'diet' books)\u003c\/li\u003e \u003cli\u003ehow to stock up your store cupboard \u003c\/li\u003e \u003cli\u003ehow to create the ultimate diet, by going 'Keto Mediterranean' \u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIn fact, probably the only thing we won't tell you, is what type of wine to drink with your meals - that's completely up to you \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eGrab your copy and kick-start your journey to a healthier lifestyle NOW \u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lisa Scott\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1908567864\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781908567864\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hope Books Ltd\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/11\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 186\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.76lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 8.50w x 0.40d","brand":"Lisa Scott","offers":[{"title":"Paperback","offer_id":43983755608319,"sku":"9781908567864","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4d6dc78f-b997-4a6c-96f9-7f4e042f8482.jpg?v=1683268532","url":"https:\/\/www.whiterainbookhouse.com\/products\/mediterranean-diet-secrets-lisa-scott-9781908567864","provider":"WR Book House","version":"1.0","type":"link"}