{"product_id":"mediterranean-refresh-cookbook-for-beginners-donald-kevin-9798416886431","title":"Mediterranean Refresh Cookbook for Beginners: Mediterranean healthy diet recipes to cook quick and easy meals","description":"\u003cb\u003eMediterranean Refresh Cookbook for Beginners\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eMediterranean healthy diet recipes to cook quick and easy meals\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDo you want to lead a healthy lifestyle that allows you to eat almost anything you desire?\u003cbr\u003eDo you get frustrated of all the time-consuming weight-loss regimens that don't work in the long run?\u003cbr\u003eDo you want to try some new delicious dishes for your family, relatives, or even yourself?\u003cbr\u003eThe Mediterranean Diet Cookbook is the book for you if you answered yes!\u003cbr\u003eThe Mediterranean diet is based on traditional foods eaten in foreign locations such as Italy and Greece in the 1960s. These people were found to be noticeably healthier than Americans, with a lower risk of a variety of lifestyle ailments.\u003cbr\u003eA Mediterranean diet has been demonstrated in numerous trials to help people lose weight and avoid heart attacks, strokes, early mortality, and type 2 diabetes.\u003cbr\u003eHere's a taste of what you'll discover inside: \u003cbr\u003eDietary advice and suggestions for enhancing and managing your general health. \u003cp\u003e\u003c\/p\u003eWith fresh and nutritious ingredients that everyone will enjoy, these delectable dishes will keep you and your family happy and well-fed for weeks. \u003cp\u003e\u003c\/p\u003eA wide range of recipes to suit your dietary needs: vegetarian, gluten-free, and dairy-free. \u003cp\u003e\u003c\/p\u003eDetailed instructions on how to improve your cooking skills, including how to buy for the correct products and how to cook in the Mediterranean style.\u003cbr\u003eMaking the decision to include the Mediterranean diet into your lifestyle is one you will not regret. You'll have access to a wide range of delectable and healthful dishes. These meals will not only keep you healthy, but they will also keep you satisfied.\u003cbr\u003eLet's get this cooking started!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Donald Kevin\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8416886431\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798416886431\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/14\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 72\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Donald Kevin","offers":[{"title":"Paperback","offer_id":44616814461183,"sku":"9798416886431","price":7.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2c9d9793-38bd-4ceb-b483-8e409701926e.jpg?v=1703022470","url":"https:\/\/www.whiterainbookhouse.com\/products\/mediterranean-refresh-cookbook-for-beginners-donald-kevin-9798416886431","provider":"WR Book House","version":"1.0","type":"link"}