{"product_id":"mediterranean-unmissable-recipes-jenna-violet-9781802696387","title":"Mediterranean Unmissable Recipes: 50 Delicious Mediterranean Recipes to Boost Your Metabolism \u0026 Energy","description":"\u003cp\u003e\u003cstrong\u003eWhy do diets fail sooner or later?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWell, precisely because they are diets, intended as \"calorie restrictions\".\u003c\/p\u003e\u003cp\u003eIn fact, the human being is unable to follow a diet low in calories (that's Science).\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis is because our brains are designed to store as many calories as possible\u003c\/strong\u003e, and during the hunter-gatherer era, this made the difference between life and death.\u003c\/p\u003e\u003cp\u003e\"Today there is food, but who knows tomorrow...\"\u003c\/p\u003e\u003cp\u003eToday the situation has drastically changed: we have plenty of food on every street corner, but guess what?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOur brain is still the same. It hasn't evolved, which is why ALL diets don't work (yeah, it's simple as that).\u003c\/p\u003e\u003cp\u003eTo really lose weight there is \u003cstrong\u003eonly one thing that works\u003c\/strong\u003e: don't go on a diet, but change your LIFESTYLE!\u003c\/p\u003e\u003cp\u003eAnd the Mediterranean Diet has been judged by doctors around the world to be the best lifestyle ever.\u003c\/p\u003e\u003cp\u003eNo calorie restrictions, great food, and balanced combinations... so why not give it a try?\u003c\/p\u003e\u003cp\u003eThis cookbook is the must-have guide for those who want to approach the Mediterranean diet for the first time.\u003c\/p\u003e\u003cp\u003eStart improving your health and your shape from now. Let today be \"day 1\".\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBuy Immediately A Copy Of This Cookbook.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jenna Violet\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1802696385\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781802696387\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jenna Violet\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/15\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.23d","brand":"Jenna Violet","offers":[{"title":"Paperback","offer_id":48442589544703,"sku":"9781802696387","price":25.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_971e261f-f824-40e1-973c-bf26ac2daee6.jpg?v=1777198412","url":"https:\/\/www.whiterainbookhouse.com\/products\/mediterranean-unmissable-recipes-jenna-violet-9781802696387","provider":"WR Book House","version":"1.0","type":"link"}