{"product_id":"mediterranean-wellness-recipes-for-couples-lela-b-gillete-9798871322314","title":"Mediterranean Wellness Recipes for Couples: A Comprehensive Guide on Cooking Delights for Two","description":"Who improves your health and loses a healthy weight? The taste of discovering a healthy and beneficial food habit as a couple?\u003cbr\u003eIs it agreed that healthy food cannot be delicious and can cause you to loose weight during the same period?\u003cbr\u003eAre there any food options that are missing from your daily routine of food and drink and are also more painful?\u003cbr\u003eDo you enjoy molding your heart without cardio hours, tasty foods and delicious meals for nutritionists and personal trainers?\u003cbr\u003eThis is the moment to switch to the Mediterranean diet.\u003cbr\u003eCopy the \"Mediterranean wellness recipes for couples\" and place your diet confidence.\u003cbr\u003eThe Mediterranean diet is a food habit based on fresh and timely products from the Mediterranean region such as vegetables, fruits, cereals, fish, vegetables vinegar and extra virgin olive oil. This diet is associated with a number of health benefits, such as the reduction of cardiovascular diseases, diabetes control and anti-inflammatory effects. This book, guide's you through the discovery of the Mediterranean diet, recipes without sanas and Sabrosas and advice on how to adopt this dietary habit in your daily life as a couple.\u003cbr\u003e\u003cb\u003eIn this book, you will get to understand: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eThe Mediterranean wellness.\u003c\/li\u003e\n\u003cli\u003eAn introduction to the Mediterranean diet and it's health benefits.\u003c\/li\u003e\n\u003cli\u003eNutritional information on the the main foods of the Mediterranean diet.\u003c\/li\u003e\n\u003cli\u003eIngredients and instructions of recipes.\u003c\/li\u003e\n\u003cli\u003eEasy and savory recipes to taste, eat and enjoy.\u003c\/li\u003e\n\u003cli\u003eHow to adopt the Mediterranean diet throughout your life as a couple.\u003c\/li\u003e\n\u003cli\u003eWellness beyond the plate.\u003c\/li\u003e\n\u003cli\u003eThe conversion charts.\u003c\/li\u003e\n\u003c\/ul\u003eDo not miss the opportunity to acquire these valuable knowledge that will help you improve your lifestyle as a couple.\u003cbr\u003eDiscover the secret of a healthy and healthy life as a couple with the Mediterranean diet. This guide will help you discover this beneficial food habit and provide you with delicious recipes to adopt in your daily life.\u003cbr\u003e\"Mediterranean wellness recipes for couples\" to bring a more healthy and happy couple.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lela B. Gillete\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798871322314\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/09\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 110\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.23d","brand":"Lela B. Gillete","offers":[{"title":"Paperback","offer_id":48066594767103,"sku":"9798871322314","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_83a115a9-e8aa-454f-a752-132d11796ae7.jpg?v=1768679309","url":"https:\/\/www.whiterainbookhouse.com\/products\/mediterranean-wellness-recipes-for-couples-lela-b-gillete-9798871322314","provider":"WR Book House","version":"1.0","type":"link"}