{"product_id":"melt-worry-and-relax-card-jennifer-l-abel-9781683730002","title":"Melt Worry and Relax Card Deck: 56 CBT \u0026 Mindfulness Strategies to Release Anxiety","description":"Do you worry too much?\r Feel anxious, stressed, or tired?\r This deck provides you with 56 useful and effective anti-anxiety strategies to help you relax. Based in cognitive therapy, mindfulness, relaxation and behavioral therapy, each card will help you melt worry and anxiety quickly and easily.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jennifer L. Abel\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1683730003\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781683730002\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e PESI Publishing \u0026amp; Media\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/15\/2016\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Other\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 5.10h x 3.10w x 0.90d\u003cp\u003e\u003ci\u003eNot available to be shipped via Media Mail\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Jennifer L. Abel","offers":[{"title":"Other","offer_id":44078600028415,"sku":"9781683730002","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_90d1eaf1-8d5c-4546-9d34-02cbd27e84ec.jpg?v=1685476424","url":"https:\/\/www.whiterainbookhouse.com\/products\/melt-worry-and-relax-card-jennifer-l-abel-9781683730002","provider":"WR Book House","version":"1.0","type":"link"}