{"product_id":"men-have-feelings-too-kinyatta-gray-9798985070385","title":"Men Have Feelings Too: A Guided 60-Day Self-Reflections, Self-Care \u0026 Gratitude Journal for Men","description":"\u003cp\u003eSome people assume that men don't have feelings, and that's simply not true. From a young age, many men are taught to be strong, stoic, and showing emotion is a sign of weakness and out of character of male identity.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePart of what makes us human is our ability to feel and process emotions. When we feel joy, we smile; when we feel pain, we naturally cry; when we are excited, we sprint out of our chairs!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhen we suppress our feelings and emotions, we create conditions that could lead to mental health disorders such as depression and anxiety. \u003c\/p\u003e\u003cp\u003eMen have a right to express their feelings freely.\u003c\/p\u003e\u003cp\u003eUse this journal as a tool and safe space to reflect, give gratitude, and monitor your feelings and emotions.\u003c\/p\u003e\u003cp\u003ePracticing gratitude helps you recognize and appreciate the goodness and kindness in your surroundings.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMEN HAVE FEELINGS TOO is a guided 60-Day Self-Reflections, Self-Care, and Gratitude Journal for men that offers: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003espace for thoughts about family, career, entrepreneurship, and your spouse\/significant other\u003c\/li\u003e\n\u003cli\u003espace for 60-days of guided self-reflection\u003c\/li\u003e\n\u003cli\u003espace for tracking 30-days of self-care activities\u003c\/li\u003e\n\u003cli\u003espace for describing yourself in 30 words\u003c\/li\u003e\n\u003cli\u003espace for thoughts about your legacy\u003c\/li\u003e\n\u003cli\u003ea gratitude checklist, and \u003c\/li\u003e\n\u003cli\u003e7-days of gratitude\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhether you're gifting this journal to someone or purchasing it for yourself, you're taking a significant step toward improving the quality of someone's life and emotional well-being.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kinyatta Gray\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 898507038X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798985070385\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Flightsinstilettos, LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/14\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.20d","brand":"Kinyatta Gray","offers":[{"title":"Paperback","offer_id":44057572933887,"sku":"9798985070385","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_289faf53-758a-457d-9a44-dbb361d06c5b.jpg?v=1685047758","url":"https:\/\/www.whiterainbookhouse.com\/products\/men-have-feelings-too-kinyatta-gray-9798985070385","provider":"WR Book House","version":"1.0","type":"link"}