{"product_id":"mending-my-mind-sara-church-9798985035704","title":"Mending My Mind","description":"\u003cp\u003e\u003cstrong\u003eHealing from Trauma \u003cem\u003eIs\u003c\/em\u003e Possible. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSara appears to have everything it takes to be happy: a loving wife, a beautiful home, and a successful biotech career. But inside, she's battling a perplexing, self-destructive impulse that has driven her to sabotage relationships-including her marriage. Through a journey of self-exploration she discovers that, unknowingly, she is suffering from complex post-traumatic stress disorder (c-PTSD), a condition caused by a series of traumatic events occurring over an extended period of time. And it is preventing her from living a fulfilling life and connecting to her loved ones-and herself.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMending My Mind gives readers an up-close, touching look at life with PTSD, its causes, and the remedies that help. As Sara seeks to heal and retrain her mind, she tries cutting-edge treatments and ancient approaches to overcome the emotional distancing that has shielded her from the pain of childhood trauma and the long-buried memory of witnessing a murder. When she begins to change her destructive patterns, she can at last live a more meaningful life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis gripping, candid memoir provides hope and inspiration for those struggling with trauma, as well as valuable insights for all. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sara Church\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8985035703\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798985035704\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Pyrus Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/11\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 196\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.45d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eForeword\u003c\/i\u003e 11\/23\/2021","brand":"Sara Church","offers":[{"title":"Paperback","offer_id":44072130806015,"sku":"9798985035704","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_502f99c6-e240-4645-a90a-9e2c816d81bd.jpg?v=1685440134","url":"https:\/\/www.whiterainbookhouse.com\/products\/mending-my-mind-sara-church-9798985035704","provider":"WR Book House","version":"1.0","type":"link"}