{"product_id":"menopause-metabolism-reset-tammy-hale-tucker-9798285551485","title":"Menopause Metabolism Reset: Making Your Menopause Years Hotter Than Your Thirties!","description":"\u003cp\u003e\u003cb\u003eTried everything to lose weight after menopause-but nothing seems to work?\u003c\/b\u003e You're not alone, and it's not your fault. Hormonal changes during menopause make weight loss and feeling energized more challenging than ever. But the good news is, it doesn't have to stay that way.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eMenopause Metabolism Reset\u003c\/i\u003e, Dr. Tammy Tucker, a leading hormone expert and physician, offers a fresh approach to weight loss and well-being specifically for women in menopause. This book goes beyond the typical diet and exercise advice-it's about understanding the hormonal shifts that are working against you and how to reset your metabolism, balance your hormones, and reclaim your vitality.\u003c\/p\u003e\u003cp\u003eWith over 25 years of clinical experience and thousands of patients, Dr. Tammy knows what works and why traditional methods fail during menopause. She blends science with practical, easy-to-implement strategies to help you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBalance your hormones with bioidentical hormone replacement therapy (BHRT) to kickstart your metabolism\u003c\/li\u003e\n\u003cli\u003eUnderstand why it's not just one thing causing weight gain-and how to address all the contributing factors\u003c\/li\u003e\n\u003cli\u003eDetox your body, manage stress, and nourish yourself with clean eating to support long-term weight loss\u003c\/li\u003e\n\u003cli\u003eSet realistic goals, track your progress, and celebrate victories beyond the scale\u003c\/li\u003e\n\u003cli\u003eCreate sustainable habits for thriving through menopause and beyond\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDr. Tammy's compassionate, relatable tone and real-world solutions make \u003ci\u003eMenopause Metabolism Reset\u003c\/i\u003e a must-read for women ready to take charge of their health. This book is different because it tackles the root causes of your struggles, offering solutions that work \u003ci\u003ewith\u003c\/i\u003e your body, not against it.\u003c\/p\u003e\u003cp\u003eIf you're tired of feeling like your body is working against you, this book will empower you to break through the barriers and finally achieve the results you deserve. Let Dr. Tammy guide you through a journey of balance, confidence, and lasting health.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tammy Hale Tucker\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798285551485\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/10\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 296\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.88lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.67d","brand":"Tammy Hale Tucker","offers":[{"title":"Paperback","offer_id":48446943133951,"sku":"9798285551485","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5435d55c-c4b3-4f60-9fe0-edf1a58b5eb6.jpg?v=1777227766","url":"https:\/\/www.whiterainbookhouse.com\/products\/menopause-metabolism-reset-tammy-hale-tucker-9798285551485","provider":"WR Book House","version":"1.0","type":"link"}