{"product_id":"mental-doughnuts-christine-tate-9798333215161","title":"Mental Doughnuts: Overcoming Unhealthy Thoughts","description":"\u003cp\u003eIn \u003ci\u003eMental Doughnuts\u003c\/i\u003e, bestselling author Christine Tate presents a transformative approach to tackling negative thought patterns through the lens of faith. Drawing on biblical principles and psychological insights, this book offers a practical guide to identifying, challenging, and replacing detrimental thoughts that hinder spiritual growth and emotional well-being.\u003c\/p\u003e\u003cp\u003eUsing relatable anecdotes and scripture-based wisdom, Christine Tate explores common pitfalls such as self-doubt, fear, and insecurity, providing readers with effective strategies to renew their minds and experience lasting peace. Whether you struggle with anxiety, depression, fear, frustration, impatience, lust, pride, or feelings of unworthiness, \u003ci\u003eMental Doughnuts\u003c\/i\u003e equips you with tools to break free from destructive thinking patterns and embrace God's truth about your identity and purpose.\u003c\/p\u003e\u003cp\u003eDiscover how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRecognize negative thinking habits and their impact on your faith journey.\u003c\/li\u003e\n\u003cli\u003eApply biblical truths to counteract harmful thoughts and cultivate a positive mindset.\u003c\/li\u003e\n\u003cli\u003eEngage in practical techniques to promote mental and spiritual renewal.\u003c\/li\u003e\n\u003cli\u003eFoster resilience and confidence through a deeper understanding of God's love and grace.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePerfect for individuals seeking to align their thoughts with God's Word, \u003ci\u003eMental Doughnuts\u003c\/i\u003e offers a refreshing blend of faith-based guidance and psychological strategies. Whether you're navigating personal challenges or supporting others in their journey, this book provides essential insights and encouragement to help you overcome mental obstacles and live victoriously in Christ. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAn accompanying study guide is also available, perfect for small groups looking to explore God's design for overcoming unhealthy thoughts in greater depth.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Christine Tate\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798333215161\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/06\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.76lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.54d","brand":"Christine Tate","offers":[{"title":"Paperback","offer_id":47637436498175,"sku":"9798333215161","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7cfa9c35-b81e-4875-94e8-dc383ca8eaab.jpg?v=1765116211","url":"https:\/\/www.whiterainbookhouse.com\/products\/mental-doughnuts-christine-tate-9798333215161","provider":"WR Book House","version":"1.0","type":"link"}