{"product_id":"mental-fitness-shawn-talbott-9781684426775","title":"Mental Fitness: Maximizing Mood, Motivation, \u0026 Mental Wellness by Optimizing the Brain-Body-Biome","description":"\u003cp\u003eMental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target the brain and come with a slew of damaging side effects. \u003ci\u003eMental Fitness\u003c\/i\u003e outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shawn Talbott\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1684426774\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781684426775\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Turner\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/14\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 236\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.69d","brand":"Shawn Talbott","offers":[{"title":"Hardcover","offer_id":44051788398847,"sku":"9781684426775","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c3a21b2c-d1b9-4d93-9625-c32d8a72750f.jpg?v=1685015167","url":"https:\/\/www.whiterainbookhouse.com\/products\/mental-fitness-shawn-talbott-9781684426775","provider":"WR Book House","version":"1.0","type":"link"}