{"product_id":"mental-health-and-chronic-illness-essam-abdelhakim-9798305645231","title":"Mental Health and Chronic Illness: Coping with Anxiety and Depression.","description":"\u003cp\u003eLiving with a chronic illness is not just a battle fought by the body; it is an emotional journey that touches every corner of a person's life. From navigating daily tasks to facing the uncertainty of long-term health, chronic conditions bring unique challenges that often extend beyond the physical. For many, these challenges are compounded by the presence of anxiety and depression, creating a complex and overwhelming cycle of stress, fatigue, and emotional exhaustion.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eChronic illness\u003c\/b\u003e doesn't exist in a vacuum-it impacts relationships, work, hobbies, and even the way individuals view themselves. The mental toll of living with a condition that doesn't have a quick fix can be profound. Feelings of frustration, isolation, and hopelessness are common, and they are often exacerbated by the stigma that still surrounds mental health in many communities.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDespite these challenges\u003c\/b\u003e, \u003ci\u003ethere is hope. \u003c\/i\u003eUnderstanding the connection between chronic illness and mental health is the first step toward regaining control and improving overall well-being. This book is designed to be a compassionate guide for anyone seeking to balance the demands of chronic illness with the need for emotional and mental health support.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Essam Abdelhakim\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798305645231\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/02\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 52\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.14d","brand":"Essam Abdelhakim","offers":[{"title":"Paperback","offer_id":48851097682175,"sku":"9798305645231","price":7.5,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/mental-health-and-chronic-illness-essam-abdelhakim-9798305645231","provider":"WR Book House","version":"1.0","type":"link"}