{"product_id":"mental-health-for-metalheads-james-neeson-9781919536200","title":"Mental Health For Metalheads: Rock Your Way To Wellbeing","description":"\u003cp\u003eInner-peace sells, but who's buying? The worlds of rock and metal music are full of dark and depressing themes of sadness, despair and mental illness. Research from mental health charities suggests that 1 in every 4 people struggles with mental illness at some point in their life. You are not alone, but unfortunately much of the smiley pastel-coloured self-help industry is not targeted at people like you, people who eat, sleep and breathe heavy metal. So where do you turn when you love big riffs but there is a war inside your head?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMental Health for Metalheads\u003c\/strong\u003e is a self-help workbook designed for and by hard rock \u0026amp; metal fans.\u003c\/p\u003e\u003cp\u003eThis book breaks down the \"greatest hits\" from the world of therapy and self-help in a humorous and relatable way designed to educate and entertain.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt brings together the best from psychology, psychiatry, neuroscience, philosophy and lifestyle and discusses them in terms metal fans will enjoy. Thought working on your mental health would be dry? Think again. Jump-start your recovery and rock your way to well-being.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFeatures a foreward by Dr. Scott Eilers, author of For When Everything Is Burning \u0026amp; The Light Between The Leaves.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e James Neeson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1919536205\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781919536200\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e James Neeson Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/01\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 508\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 1.02d","brand":"James Neeson","offers":[{"title":"Paperback","offer_id":48659861766399,"sku":"9781919536200","price":21.12,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/mental-health-for-metalheads-james-neeson-9781919536200","provider":"WR Book House","version":"1.0","type":"link"}