{"product_id":"mental-health-interventions-in-everyday-alan-e-kazdin-9780197773659","title":"Mental Health Interventions in Everyday Life: Beyond Psychotherapy to Reduce Symptoms of Mental Disorders and Improve Wellbeing","description":"Around the world, people are facing high and rising levels of mental health problems. There exist effective treatments, but they largely are not reaching people in need. In \u003cem\u003eMental Health Interventions in Everyday Life\u003c\/em\u003e, renouned author Alan E. Kazdin examines how the integration of a set of everyday solutions can help people deal with depression, anxiety, loneliness, social isolation, and stress. \u003cp\u003e\u003c\/p\u003eKazdin digs deep into the scientific evidence behind a numer of everyay activities to illuminate their ability to directly reduce the symptoms of mental disorders and other conditions that impair functioning. These everyday interventions range from physical activities like exercise, contact with nature, and diet, to social activities like volunteering, hobbies, and contact with pets. \u003cem\u003eMental Health Interventions in Everyday Life\u003c\/em\u003e poposes how integrating physical, mental, spiritual and social practices into the daily lives of individuals facing mental health problems can help move mental health practice outside of the clinical context, while serving a wide array of people who are currently underserved.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alan E. Kazdin\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0197773656\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780197773659\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Oxford University Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/20\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 392\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 5.90h x 6.10w x 1.40d","brand":"Alan E. Kazdin","offers":[{"title":"Paperback","offer_id":47424890339583,"sku":"9780197773659","price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_eaf2fb15-a95f-4340-b837-743dd9097177.jpg?v=1761533213","url":"https:\/\/www.whiterainbookhouse.com\/products\/mental-health-interventions-in-everyday-alan-e-kazdin-9780197773659","provider":"WR Book House","version":"1.0","type":"link"}