{"product_id":"mental-health-over-matter-noah-chenevert-9789493202245","title":"Mental Health over Matter: Lessons from 19 experts on improving your mental well-being","description":"\u003ci\u003e★★★★★ \u003cb\u003e\"Must read for anyone interested in improving their mental health!\" \u003c\/b\u003e- Reader review\u003c\/i\u003e\u003cbr\u003e___ \u003cp\u003e\u003c\/p\u003e\u003cb\u003eDiscover how to improve your mental health through proven, holistic strategies that will last a lifetime!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eGood mental health is the sum of adequately incorporating obvious, and less-obvious practices affecting well-being. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eNot only will you learn about topics such as exercise, sleep, and nutrition, but also news, psychedelics, and sex influence our mental health in unforeseen ways!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThrough thought-provoking conversations with authors, speakers, teachers, and researchers, Chenevert holds up a mirror that challenges predominant convictions and practices. \u003cp\u003e\u003c\/p\u003eBased on expert knowledge and his own experiences, the author helps outline practices in 19 important areas that positively contribute to good mental health. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eMental Health over Matter \u003c\/i\u003eis a holistic book about the many areas influencing mental health. Experts show that, besides \"traditional therapies,\" mental health is something you can improve yourself.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eNoah Chenevert is a mental health writer and advocate. He writes on the influence of diverse areas and practices influencing mental health for his website, mainly focuses on the effects of technology, societal issues, and optimizing our lives in different areas. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eOrder your copy now!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Noah Chenevert\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9493202240\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789493202245\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Warden Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/20\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 210\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.63lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.44d","brand":"Noah Chenevert","offers":[{"title":"Paperback","offer_id":48446667227391,"sku":"9789493202245","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_034b6085-3748-4fb7-ac91-944a4f8ff44a.jpg?v=1777226150","url":"https:\/\/www.whiterainbookhouse.com\/products\/mental-health-over-matter-noah-chenevert-9789493202245","provider":"WR Book House","version":"1.0","type":"link"}