{"product_id":"mental-health-reclaimed-azi-jankovic-9798998631603","title":"Mental Health, Reclaimed: A Simple Guide to Thriving Beyond Labels or Limits","description":"\u003cp\u003e\u003cstrong\u003eWhat if you're missing vital truths about mental health that could help you feel better once and for all?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRanked #1 on Amazon in its first week, \u003c\/strong\u003e \u003cem\u003eMental Health, Reclaimed\u003c\/em\u003e by Dr. Azi Jankovic is a self-help guide rooted in radical honesty, resilience, and a proven framework for healing. Part memoir, part manual, it blends lived experience, cutting-edge research, and integrative strategies to help you reclaim your life-on your terms. Azi chronicles her three-decade journey through bipolar disorder, depression, and anxiety, offering an unflinching look at the mental health system-what helped, what harmed, and why.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvance Praise: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"In this vulnerable and important book, Dr. Azi reveals the troubling realities of modern diagnosis and treatment-then offers a vision for reclaiming health through practical, sensible methods. Eye-opening and uplifting.\" \u003cstrong\u003e- Dr. Edith Eger, NYT Bestselling Author, Renowned Trauma Psychologist \u0026amp; Holocaust Survivor\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"Drawing from her personal story and research, Dr. Azi presents a holistic framework addressing the physical, emotional, social, and spiritual dimensions of healing. Her ECHO method empowers readers to reclaim agency through nutrition, sleep, movement, and meaningful connection-proving diagnosis can be a doorway to deep healing.\u003cstrong\u003e -Dr. Ellen Vora, Renowned Psychiatrist \u0026amp; Author of \u003cem\u003eThe Anatomy of Anxiety\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside, you'll find: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA holistic roadmap for healing anxiety, depression, and overthinking\u003c\/li\u003e\n\u003cli\u003eThe ECHO Method(TM) A unique framework blending education, curiosity, healing, and observation\u003c\/li\u003e\n\u003cli\u003eReal stories that bust stigma and offer empowering tools for transformation\u003c\/li\u003e\n\u003cli\u003eRoot-cause approaches: gut health, trauma-informed recovery, nutrition, and nervous system regulation\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBenefits of this Book: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFind stress relief and deeper mental peace\u003c\/li\u003e\n\u003cli\u003eUpgrade your diet and shift your mindset with ease\u003c\/li\u003e\n\u003cli\u003eGain clarity, confidence, and renewed self-respect\u003c\/li\u003e\n\u003cli\u003eStop worrying and live in alignment with your values\u003c\/li\u003e\n\u003cli\u003eReclaim your identity beyond diagnosis through self-love, self-care, and mindset shifts\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're navigating anxiety or depression, healing from trauma, or ready to thrive, this is more than a mental health book-it's a call to transformation and vitality.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDr. Azi Jankovic is an educator, speaker, and author who defied her bipolar disorder diagnoses to discover lasting wellness. \u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Azi Jankovic\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798998631603\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Kesher\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/08\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 242\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.72lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.55d","brand":"Azi Jankovic","offers":[{"title":"Paperback","offer_id":46907466940671,"sku":"9798998631603","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_74def45d-3a3b-4864-85f7-9524b8a62196.jpg?v=1748773415","url":"https:\/\/www.whiterainbookhouse.com\/products\/mental-health-reclaimed-azi-jankovic-9798998631603","provider":"WR Book House","version":"1.0","type":"link"}