{"product_id":"mental-health-rosella-block-9781774859124","title":"Mental Health: Understand How Our Culture is Making Us Sick (Exercises to Transform Negative Thoughts and Improve Well-being)","description":"\u003cp\u003e\u003cstrong\u003eTake charge of your mental health with this supportive workbook for women\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWomen are expected to juggle countless roles, and our struggles often go overlooked until something falls apart-but it doesn't have to be that way. This engaging workbook will show you how to prioritize your needs and teach you practical tools for taking control of your life and mental health.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this book, you will learn: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe significant role the environment plays in our mental health;\u003c\/li\u003e\n\u003cli\u003eHow our mental health affects our family's mental health and those around us;\u003c\/li\u003e\n\u003cli\u003eThe basics of human behavior;\u003c\/li\u003e\n\u003cli\u003eThe leading perspectives in psychology;\u003c\/li\u003e\n\u003cli\u003eThe ten key components of a mentally healthy environment; and\u003c\/li\u003e\n\u003cli\u003eSteps we can take individually as well as broader ranging solutions for all.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThough it has been a trending topic for the past few years now, mental health awareness is still extremely important. We have come a long way from where we use to be with mental health. However, we still have a long way to go before we are where we need to be. So, come along with the authors of this book as they bring awareness to mental health, share their very own testimonies dealing with mental health issues, and more with the compiled stories of mental health matters!\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rosella Block\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1774859122\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781774859124\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Phil Dawson\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/12\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.41d","brand":"Rosella Block","offers":[{"title":"Paperback","offer_id":48153826066687,"sku":"9781774859124","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3f1350ef-5025-47e8-9bff-71adbe0b77e6.jpg?v=1770786086","url":"https:\/\/www.whiterainbookhouse.com\/products\/mental-health-rosella-block-9781774859124","provider":"WR Book House","version":"1.0","type":"link"}