{"product_id":"mental-health-strategies-for-managing-aman-chourasia-9798386437558","title":"Mental Health Strategies for Managing Anxiety, Depression, and Other Mental Health Issues","description":"Mental health management is essential for\u003cbr\u003eoverall well-being and quality of life. Mental\u003cbr\u003ehealth affects every aspect of a person's life, \u003cbr\u003eincluding physical health, relationships, work, \u003cbr\u003eand daily activities. Mental health\u003cbr\u003emanagement involves taking care of one's\u003cbr\u003emental health by adopting healthy habits, \u003cbr\u003eseeking professional help when needed, and\u003cbr\u003epracticing self-care. \u003cp\u003e\u003c\/p\u003eThe importance of mental health\u003cbr\u003emanagement cannot be overstated. Mental\u003cbr\u003ehealth disorders such as anxiety, depression, \u003cbr\u003eand bipolar disorder can affect anyone, \u003cbr\u003eregardless of age, gender, or background.\u003cbr\u003eThese disorders can cause a range of\u003cbr\u003esymptoms, including feelings of sadness, \u003cbr\u003efear, worry, and irritability. They can also\u003cbr\u003ecause physical symptoms such as headaches, \u003cbr\u003efatigue, and digestive iss\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Aman Chourasia, Ayushee Prajapati\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8386437553\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798386437558\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/09\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 52\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.14d","brand":"Aman Chourasia","offers":[{"title":"Paperback","offer_id":44213101363455,"sku":"9798386437558","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_da4ed242-ea65-4148-af69-608177dc22c7.jpg?v=1692112078","url":"https:\/\/www.whiterainbookhouse.com\/products\/mental-health-strategies-for-managing-aman-chourasia-9798386437558","provider":"WR Book House","version":"1.0","type":"link"}