{"product_id":"mental-illness-shah-shak-shahrukh-9781998724116","title":"Mental Illness: Don't Let It Define You","description":"\u003cp\u003e\u003cb\u003eMental Illness: Don't Let It Define You\u003c\/b\u003e\u003cbr\u003eBy Shahrukh (Shak) Shah\u003c\/p\u003e\u003cp\u003eWhat if the darkest moments of your life became the doorway to your greatest growth?\u003c\/p\u003e\u003cp\u003eIn \u003cb\u003e\u003ci\u003eMental Illness: Don't Let It Define You\u003c\/i\u003e\u003c\/b\u003e, Shahrukh Shah-known to many as Shak-offers a raw, honest, and deeply human account of what it means to live with bipolar disorder. From achieving career success and striving for perfection, to crashing into a full-blown mental health crisis, Shak opens the door to his world with powerful vulnerability and reflection.\u003c\/p\u003e\u003cp\u003eMore than just a memoir, this book is a message of hope, resilience, and courage. Shak doesn't shy away from the complexities of mental illness, stigma, or the reality of psychiatric hospital stays. Instead, he explores what it means to rebuild-slowly, bravely, and with self-compassion.\u003c\/p\u003e\u003cp\u003eFor anyone struggling with their mental health-or loving someone who is-this book offers connection, wisdom, and the reminder that \u003cb\u003eyou are not your diagnosis.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shah (Shak) Shahrukh\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1998724115\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781998724116\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Live Life Happy\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/24\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 70\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d\u003c\/p\u003e","brand":"Shah (Shak) Shahrukh","offers":[{"title":"Paperback","offer_id":48241633624319,"sku":"9781998724116","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_12fbcdeb-9c09-4bc6-81a1-bb386d07a2ba.jpg?v=1772655334","url":"https:\/\/www.whiterainbookhouse.com\/products\/mental-illness-shah-shak-shahrukh-9781998724116","provider":"WR Book House","version":"1.0","type":"link"}