{"product_id":"mental-strength-for-teen-boys-peter-watkin-9798278613367","title":"Mental Strength For Teen Boys: A Fighter's Guide to Confidence, Stress, Discipline and Everyday Challenges","description":"\u003cp\u003eTeenage life hits hard - and most boys won't admit when they're struggling. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cb\u003eMental Strength for Teen Boys\u003c\/b\u003e is a straight-talking guide (ages \u003cb\u003e12-18\u003c\/b\u003e) built around one rule: \u003cp\u003e\u003c\/p\u003e\u003cb\u003eTrain your mind like a muscle.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003eSmall daily reps to build: \u003cul\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003eCalm under pressure\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003eReal confidence\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003eDiscipline (even when motivation drops)\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003eStronger choices around friends, bullying, gaming and social media\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003eBetter mood and focus using sleep, training, food and hygiene\u003c\/li\u003e \u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e \u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003eNo big sit-down talk. He can dip in privately and start improving - \u003cb\u003eone rep at a time\u003c\/b\u003e.\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Peter Watkin\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798278613367\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 168\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.36d","brand":"Peter Watkin","offers":[{"title":"Paperback","offer_id":48447213142271,"sku":"9798278613367","price":13.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a89dfc63-a84b-4465-8704-7aaf2da7cfa3.jpg?v=1777229604","url":"https:\/\/www.whiterainbookhouse.com\/products\/mental-strength-for-teen-boys-peter-watkin-9798278613367","provider":"WR Book House","version":"1.0","type":"link"}