{"product_id":"mental-tennis-filippo-gioiello-9798850328788","title":"Mental Tennis: Train Your Mind to Win - Mental Tennis Handbook","description":"A practical handbook with a self-training approach that will teach you how to fully use your mind to improve your performance in competition.\u003cbr\u003eBy Mental Tennis you can: \u003cbr\u003e- Reach awareness and manage the match mind dynamics\u003cbr\u003e- Self-train by techniques, tools and principles of competitive training\u003cbr\u003e- Learn to overcome your mind blocks in critical situations\u003cbr\u003e- Raise your performances to win many more matches\u003cbr\u003e- Work on yourself in these seven macro-areas: \u003cbr\u003e1. Gratitude 2. Motivation 3. Attitude and Mindset 4. - Emotional management 5. Focus 6. Identity and game strategies 7. Confidence, Self-esteem and Flow\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Filippo Gioiello\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8850328788\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798850328788\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/29\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 198\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.52lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.42d","brand":"Filippo Gioiello","offers":[{"title":"Paperback","offer_id":44450043822335,"sku":"9798850328788","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c855de07-4c12-4154-908c-816f2e295e1c.jpg?v=1698502448","url":"https:\/\/www.whiterainbookhouse.com\/products\/mental-tennis-filippo-gioiello-9798850328788","provider":"WR Book House","version":"1.0","type":"link"}