{"product_id":"mental-toughness-tony-willink-9781794142046","title":"Mental Toughness: Change Your Mental State","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eIt is Time to Get Serious about Life and Get Some Mental Toughness!\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003eBuy the Paperback Version of this Book and get the Kindle Book version for \u003cstrong\u003eFREE\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eAre you tired of dealing with the emotional baggage of everyone around you? Are there times when you feel manipulated into making decisions that you would not normally make? Do you feel powerless when handling some of the tougher situations in life? \u003cstrong\u003eDownload this book today\u003c\/strong\u003e, and you will learn: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat mental toughness is and how it can help you and others\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow emotions work and keep you tied down\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy emotional hijacking and manipulation works\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow anger makes you look and feel weak\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to improve mental focus\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe 7 top good habits that you NEED to get to stay mentally tough\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to conquer self-doubt\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to improve critical thinking skills\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eHaving mental toughness skills will completely transform the way you think about problems and situations that normally keep you stressed and anxiety-ridden. Download this book \u003cstrong\u003eNOW\u003c\/strong\u003e and find out: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to determine if you are experiencing irrational emotions\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to get control of your emotional state\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to set goals for maximum success\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to discover limiting beliefs and change them to positive ones\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to change your mental state with activities like meditation\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eYou can lead a positive life that is free of many of the constraints that a lack of focus and emotional control bring about. \u003cstrong\u003eDownload this book to help you develop the skills that you need for mental toughness\u003c\/strong\u003e, and you can expect: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetter control over emotional responses\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHigher levels of focus and concentration\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAn increased positive frame of mind and feelings of calm\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFeel energized to tackle any situation or problem\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cstrong\u003eMental toughness is a state of mind\u003c\/strong\u003e that will help eliminate the drama out of your life so you can focus on getting more things done. You can lose those feelings of emotional manipulation and control. Take the steering wheel and make the changes that you need to masterfully glide around any obstacle thrown your way. Even the toughest situations will seem nearly effortless. \u003cp\u003e\u003c\/p\u003eWhat would you do with all the extra time you would have in not having to continually struggle with problems that seem too big to tackle? How nice would it be to have everyone view you as the calm one in the storm of life? You are only minutes away from learning the secrets of mental toughness that will bring the peace and higher levels of success your life that are missing due to non-stop chaos and turmoil. \u003cstrong\u003eDownload this book right away\u003c\/strong\u003e, and it will change your life for the better!\u003cbr\u003eScroll to the top of the page and select the \u003cem\u003ebuy now\u003c\/em\u003e button.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tony Willink\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1794142045\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781794142046\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/15\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 188\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.40d","brand":"Tony Willink","offers":[{"title":"Paperback","offer_id":48437054734591,"sku":"9781794142046","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_bc8214a5-b45f-486c-a9cb-9944517eb0c9.jpg?v=1777159558","url":"https:\/\/www.whiterainbookhouse.com\/products\/mental-toughness-tony-willink-9781794142046","provider":"WR Book House","version":"1.0","type":"link"}