{"product_id":"mental-wellness-after-60-amardeep-singh-9798346962649","title":"Mental Wellness After 60: 60 Life-Enriching Habits for Retirees and Seniors","description":"Unlock the secrets to a vibrant and fulfilling retirement with \u003ci\u003eMental Wellness After 60: 60 Life-Enriching Habits for Retirees and Seniors\u003c\/i\u003e. This practical guide offers 60 simple, actionable habits designed to boost your mental and physical well-being, from mindfulness practices and healthy routines to creative hobbies and staying connected with loved ones. Whether you're looking to improve your daily routines, stay active, or embrace new technologies, this book provides the tools you need to live your best life after 60. With a mix of humor, real-life examples, and easy-to-follow tips, you'll discover how to enjoy your golden years with clarity, joy, and a sense of purpose. Perfect for retirees looking to enrich their lives one habit at a time.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Amardeep Singh\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798346962649\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/10\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 276\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.74lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.69d","brand":"Amardeep Singh","offers":[{"title":"Paperback","offer_id":49084164571391,"sku":"9798346962649","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/mental-wellness-after-60-amardeep-singh-9798346962649","provider":"WR Book House","version":"1.0","type":"link"}