{"product_id":"metabolism-makeover-workbook-megan-hansen-9781959411604","title":"Metabolism Makeover Workbook","description":"\u003cb\u003eWelcome to the only wellness workbook you'll ever need--because your body already knows how to lose the weight and keep it off.\u003c\/b\u003e This workbook will help you learn the successful Metabolism Makeover method so you can ditch the diet forever. In the \u003ci\u003eMetabolism Makeover Workbook\u003c\/i\u003e, registered dietitian nutritionist Megan Hansen strips away the complexity and confusion surrounding dieting and replaces them with a simple framework to help you regain control of your appetite, mindset, and life. \tSay goodbye to obsessively tracking every morsel of food and beating yourself up for missing a workout. With the \u003ci\u003eMetabolism Makeover Workbook\u003c\/i\u003e you'll reflect on and review your habits, creating a conscious vision and goal for yourself. Then, you'll use that insight to build a realistic roadmap that works for you--detours included.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Megan Hansen\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1959411608\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781959411604\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Flashpoint\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/21\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Megan Hansen","offers":[{"title":"Paperback","offer_id":45898623090943,"sku":"9781959411604","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9267fd51-f158-4a02-8fe2-cc885631d63a.jpg?v=1721376752","url":"https:\/\/www.whiterainbookhouse.com\/products\/metabolism-makeover-workbook-megan-hansen-9781959411604","provider":"WR Book House","version":"1.0","type":"link"}