{"product_id":"micro-habits-101-ted-m-marsh-9798324449995","title":"Micro Habits 101: Productivity Mastery, Remarkable Results, Through Tiny Changes","description":"Big goals feel impossible when you're starting from zero motivation. So what if you didn't need big goals at all? \u003cp\u003e\u003c\/p\u003eMicro Habits 101 is a practical, step-by-step guide for anyone who has set ambitious resolutions, lost momentum within weeks, and quietly decided that lasting change just isn't for them. It isn't. Not the way you've been trying it.\u003cbr\u003eInside, author Ted M. Marsh breaks down exactly why willpower-driven, all-or-nothing change fails and replaces it with something that actually works: small, deliberate, almost laughably tiny actions that compound into remarkable results over time. \u003cp\u003e\u003c\/p\u003eYou'll learn how to: \u003cul\u003e\n\u003cli\u003eIdentify and overcome the real reasons you procrastinate, with a step-by-step framework for breaking the cycle for good\u003c\/li\u003e\n\u003cli\u003eDesign micro habits that fit your actual life-not a fantasy version of your schedule\u003c\/li\u003e\n\u003cli\u003eBuild consistency without relying on motivation, which never shows up on command anyway\u003c\/li\u003e\n\u003cli\u003eRecover quickly when you fall off track, instead of spiraling into all-or-nothing thinking\u003c\/li\u003e\n\u003cli\u003eBring family and friends into your habit-building journey as genuine accountability partners\u003c\/li\u003e\n\u003cli\u003eApply micro habits across health, career, finances, relationships, and personal growth\u003c\/li\u003e\n\u003cli\u003eRecognize the real limits of habit-building-including when rigid routines start working against you\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eUnlike many habit-building books that promise a single formula or technique, Micro Habits 101 offers a complete, honest system: practical chapters on goal setting, implementation, resistance, results, troubleshooting, and long-term sustainability-plus a candid look at where habit building can go wrong, so you're prepared for the whole journey, not just the highlight reel. \u003cp\u003e\u003c\/p\u003eWhether you're trying to boost productivity at work, build healthier daily routines, or simply stop feeling overwhelmed by your own goals, this book meets you exactly where you are and shows you the next small step forward.\u003cbr\u003eYou don't need a complete life overhaul. You need one tiny habit, done consistently, starting today.\u003cbr\u003eScroll up and grab your copy of Micro Habits 101 to begin your own journey from small steps to remarkable results.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ted M. Marsh\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798324449995\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/03\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 106\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"Ted M. Marsh","offers":[{"title":"Paperback","offer_id":49173526282495,"sku":"9798324449995","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_156f6a9d-b149-4627-857d-51914fcf0cce.jpg?v=1788955051","url":"https:\/\/www.whiterainbookhouse.com\/products\/micro-habits-101-ted-m-marsh-9798324449995","provider":"WR Book House","version":"1.0","type":"link"}