{"product_id":"microgreens-for-beginners-suresh-raghuraman-9789360123635","title":"Microgreens for Beginners: Grow, Harvest, Eat \u0026 Sell the World's Most Nutrient-Dense Foods at Home","description":"\u003cb\u003eFinally, a Complete Step-by-Step Guide to Growing, Eating, and Selling Microgreens at Home\u003c\/b\u003e\u003cp\u003eImagine harvesting fresh, nutrient-packed greens from your kitchen counter in less than two weeks.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eNo backyard required\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eNo farming experience needed\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eNo expensive equipment to buy\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eMicrogreens for Beginners\u003c\/b\u003e takes you from curious beginner to confident grower, healthy eater, and even profitable seller with a practical, easy-to-follow roadmap.\u003c\/p\u003e\u003cp\u003ePacked with exceptional nutrition and bursting with flavor, microgreens are among the easiest crops to grow at home. This guide shows you exactly how to cultivate them successfully and turn your harvest into healthier meals or a rewarding side business.\u003c\/p\u003e\u003cbr\u003e\u003cb\u003eInside You'll Discover\u003c\/b\u003e\u003cb\u003eGrow with Confidence\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eWhat microgreens are and why they matter\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to set up an indoor growing space in any home\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe complete seed-to-harvest process in just 7 to 14 days\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe top 10 beginner-friendly varieties with growth timelines and yield expectations\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eEat Better Every Day\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eSimple recipes for breakfast, lunch, dinner, and snacks\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ePractical nutrition tips to support gut health, reduce inflammation, and manage weight\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eEasy ways to add fresh greens to your daily routine\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eBuild a Profitable Business\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eHow to sell to farmers markets, restaurants, online customers, and subscription clients\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ePricing strategies and profit planning\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSmart ways to scale from a hobby into a thriving business\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eSolve Problems Like a Pro\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003ePrevent and fix mold, pests, yellowing, and weak growth\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eImprove yields with advanced growing techniques\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eProduce fresh microgreens throughout the year\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eBonus Resources Included\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eQuick-Start Growing Checklist\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eEquipment Buying Guide\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eGrowth Time Reference Chart\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eNutritional Comparison Tables\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSample Business Budget and Profit Calculator\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003ePerfect For\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eComplete beginners\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHealth-conscious individuals\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eAspiring entrepreneurs\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHome cooks and food lovers\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eFamilies looking for a fun and educational activity\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003eWhy Choose This Book?\u003c\/b\u003e\u003cp\u003eMany books teach you how to grow microgreens. Others focus on recipes or business.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eThis guide combines all three.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWith \u003cb\u003e22 comprehensive chapters, 5 practical appendices, and nearly 400+ pages\u003c\/b\u003e, it provides a complete roadmap from planting your first seed to creating a sustainable hobby or successful business.\u003c\/p\u003e\u003cp\u003eWhether you want fresh greens for your breakfast smoothie, healthier family meals, or the satisfaction of supplying local restaurants, this book grows with you every step of the journey.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eThe seeds are in your hands. Start growing today and discover how small harvests can create big changes in your health, lifestyle, and future.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\"This book is clear, practical, and inspiring. It does not just teach you how to grow microgreens. It shows you how to build a better, healthier, and more sustainable life.\"\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Suresh Raghuraman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9360123633\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789360123635\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Suresh Raghuraman\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/03\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 392\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.04lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.97d","brand":"Suresh Raghuraman","offers":[{"title":"Paperback","offer_id":48997884920063,"sku":"9789360123635","price":13.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/microgreens-for-beginners-suresh-raghuraman-9789360123635","provider":"WR Book House","version":"1.0","type":"link"}