{"product_id":"mike-mentzer-fitness-research-publishing-9798882190933","title":"Mike Mentzer: In His Own Words: Transcribed From His Teachings On Philosophy, Training, Nutrition, \u0026 Life","description":"\u003cp\u003eDiscover the profound insights and philosophies of legendary bodybuilder and fitness guru, Mike Mentzer, in \"Mike Mentzer: In His Own Words.\" This compelling book compiles transcriptions from Mentzer's talks and interviews, offering readers a direct and unfiltered view into his thoughts on bodybuilding, fitness, and life.\u003c\/p\u003e\u003cp\u003eDelve into Mentzer's revolutionary approach to training, including his principles of high-intensity training, and gain valuable wisdom on how to achieve optimal physical fitness. Through candid conversations, Mentzer shares his unique perspectives on topics such as steroid use, aerobic exercise, and the importance of proper recovery.\u003c\/p\u003e\u003cp\u003eWith authenticity and candor, \"Mike Mentzer: In His Own Words\" provides readers with a deeper understanding of Mentzer's philosophy and legacy. Whether you're a bodybuilding enthusiast, fitness aficionado, or simply seeking inspiration for your own fitness journey, this book offers invaluable insights that will resonate with readers of all backgrounds.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Fitness Research Publishing\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798882190933\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/17\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.27d","brand":"Fitness Research Publishing","offers":[{"title":"Paperback","offer_id":45981040476415,"sku":"9798882190933","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_04f55d0d-42a2-4daa-8e50-c8b45a1ab65a.jpg?v=1722417565","url":"https:\/\/www.whiterainbookhouse.com\/products\/mike-mentzer-fitness-research-publishing-9798882190933","provider":"WR Book House","version":"1.0","type":"link"}