{"product_id":"military-calisthenics-for-men-over-logan-j-perl-9781806478422","title":"Military Calisthenics for Men Over 40: The Complete Protocol to Rebuild Strength, Burn Belly Fat, and Reinforce Your Joints in Just 20 Min a Day For T","description":"\u003cb\u003eWARNING: This protocol is for real men only. The kind who refuse to be beaten by the passing of time!\u003c\/b\u003e\u003cbr\u003eThey'll tell you a man peaks in his twenties. Nonsense. A real man's life begins at 40. The problem is simple: every program out there is built for what a 20-year-old can do, and ignores everything that actually changes in a grown man's body. \u003cp\u003e\u003c\/p\u003eThat's exactly why this guide exists: bodyweight-only exercises and 3 different training programs, built specifically for the man over 40 who wants a strong, lean, pain-free body again. Just 20 minutes a day. No gym required. Perfect even when you're drained after a long day's work.\u003cbr\u003e\u003cb\u003eHere's what makes this guide different: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eCreated for men over 40\u003c\/b\u003e to fight sarcopenia, testosterone decline, joint pain, and stubborn belly fat\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNo gym\u003c\/b\u003e or expensive equipment required, just your bodyweight and a small space in your house or garage\u003c\/li\u003e\n\u003cli\u003eBuilt for all levels, with \u003cb\u003e3 progressive training tiers\u003c\/b\u003e: Beginner, Intermediate, and Advanced\u003c\/li\u003e\n\u003cli\u003eJust 20 minutes a day, short enough that you'll never skip a session, even after a long, draining day at work\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eClear illustrations \u003c\/b\u003efor every exercise, so you know exactly how to perform each movement with perfect form\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA special bonus inside: \u003c\/b\u003e a complete nutrition and supplement protocol that matches your training and amplifies your results, with \u003cb\u003eno strict diets and no boring meals\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003ePicture yourself in the next 90 days: \u003cb\u003estronger than men half your age\u003c\/b\u003e, pulling your bodyweight over a bar, taking the stairs two at a time, finally seeing the hard, capable man in the mirror you thought you'd lost. People you know \u003cb\u003ewon't believe how good you look.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eWhat are you waiting for? You don't need a magic wand. Just the right protocol, built for men over 40, inside this guide!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Logan J. Perl\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1806478420\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781806478422\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Logan J. Perl\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/12\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 90\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.51lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.19d","brand":"Logan J. Perl","offers":[{"title":"Paperback","offer_id":48874715742463,"sku":"9781806478422","price":24.97,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/military-calisthenics-for-men-over-logan-j-perl-9781806478422","provider":"WR Book House","version":"1.0","type":"link"}