{"product_id":"milks-alive-rita-rivera-9781484877470","title":"Milks Alive: 140 Delicious and Nutritions Recipes for Fresh Nut and Seed Milks","description":"Milks Alive specializes in blending flavors for plant-based milks, infused with healthy sweeteners. Get started on the road to better health with Milks Alive, featuring 140 delicious and nutritious plant-milk recipes made from a variety of nuts and seeds. 140 recipes using; Almonds, cashews, walnuts, hazelnuts, brazil nuts, macadamia nuts, peanuts, coconuts and sunflower, pumpkin, hemp and chia seeds. Treat your palate to a wide variety of flavors that satisfy and support health, vitality and optimal weight through diet. Replace dairy with a variety of tasty, creamy and silky textured; -Milks -Smoothies -Soda fountain creams -Milkshakes In Addition; -Learn about ratio's in preparing nut and seed milks -Enjoy frothing nut milk for coffee or tea lattes -Learn how to use chia seeds with milks and iced teas -Basic information on the Glycemic Index -Soaking nuts \u0026amp; seeds -Whether or not to blanche almonds -Use supplements to add a subtle sweetness to your milk -Use supplements to enhance the texture of plant milk -Easily incorporate nutritional leafy greens and wheat grass The Nut \u0026amp; Seed World Comes Alive  \u2028 Use nuts and seeds to expand your diet with a wide variety of flavors. You and your body will know that you're getting a high quality product. The many benefits in preparing your milk include; -Taste -Nutrients  Vitamins, minerals, phytochemicals and proteins -Enzymes -No unwanted stabilizers -Not pasteurized at high temperatures -No added oils, gums or high glycemic sugars\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rita Rivera\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1484877470\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781484877470\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/02\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 146\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.34d","brand":"Rita Rivera","offers":[{"title":"Paperback","offer_id":43936145834239,"sku":"9781484877470","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_70b34887-0810-4e8e-80fe-9ca4f3b58a27.jpg?v=1681423851","url":"https:\/\/www.whiterainbookhouse.com\/products\/milks-alive-rita-rivera-9781484877470","provider":"WR Book House","version":"1.0","type":"link"}