{"product_id":"mind-aid-pitara-dr-smita-kamat-ghosh-9798896999614","title":"Mind Aid Pitara: A Self-Help Guide to the Mysteries of your Mind...","description":"\u003cp\u003eMind Aid Pitara: A Journey to Emotional Wellness\u003c\/p\u003e\u003cp\u003eIn a world where emotional well-being often takes a backseat, Mind Aid Pitara offers a compassionate guide to navigating life's psychological challenges. Written by Dr Smita Ghosh, a seasoned psychologist and counselor, this e-book provides practical tools, insightful advice, and accessible strategies to foster mental wellness.\u003c\/p\u003e\u003cp\u003eWith a focus on breaking the stigma surrounding mental health, Mind Aid Pitara is designed to empower individuals to understand their emotions, cope with stress, and develop healthy habits for a balanced life. Whether you're struggling with everyday pressures or seeking ways to boost your resilience, this book serves as a supportive companion on your journey toward emotional strength.\u003c\/p\u003e\u003cp\u003ePacked with relatable examples, real-life scenarios, and easy-to-follow exercises, Mind Aid Pitara encourages readers to embrace their feelings, challenge negative thought patterns, and build a healthier mindset. Step into the world of emotional well-being, and unlock the tools to live with greater confidence and peace of mind.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dr Smita Kamat Ghosh\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798896999614\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Notion Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/07\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.37d","brand":"Dr Smita Kamat Ghosh","offers":[{"title":"Paperback","offer_id":48852379468031,"sku":"9798896999614","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/mind-aid-pitara-dr-smita-kamat-ghosh-9798896999614","provider":"WR Book House","version":"1.0","type":"link"}