{"product_id":"mind-diet-cookbook-for-seniors-adam-king-9788367110785","title":"Mind Diet Cookbook for Seniors: Easy and Tasty Recipes with a 14-Day Meal Plan","description":"\u003cp\u003e\u003cstrong\u003eMind Diet Cookbook for Seniors\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003cem\u003eEasy and Tasty Recipes with a 14-Day Meal Plan\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eBy Adam King\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSupport your brain and body with flavorful meals designed \u003cstrong\u003eto promote cognitive health and vitality\u003c\/strong\u003e. Inspired by the scientifically backed MIND diet-a combination of the Mediterranean and DASH diets-this cookbook offers senior-friendly recipes that are simple to prepare, nourishing, and satisfying.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEnjoy vibrant dishes such as: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eGarlic Scrambled Eggs for a protein-packed breakfast\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eGreek Chicken Salad for a light, brain-boosting lunch\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eLemon Garlic Pasta with Salmon for a heart-healthy dinner\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eBaked Peaches and Pistachio Toast for naturally sweet treats and snacks\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe MIND diet has been linked to a lower risk of Alzheimer's and age-related cognitive decline. \u003c\/strong\u003eThis book not only makes it easy to follow the diet with everyday ingredients and clear instructions, but it \u003cstrong\u003ealso includes a 14-day meal plan\u003c\/strong\u003e to help you get started right away.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhether you're cooking for yourself or caring for a loved one, this cookbook is your go-to guide for maintaining mental clarity and long-term wellness through smart, delicious food choices.\u003c\/em\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Adam King\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8367110781\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9788367110785\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Adam King\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/29\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 72\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Adam King","offers":[{"title":"Paperback","offer_id":46962849186047,"sku":"9788367110785","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_27fe558e-6c1a-4eac-a429-1d76efaf1ffe.jpg?v=1750652724","url":"https:\/\/www.whiterainbookhouse.com\/products\/mind-diet-cookbook-for-seniors-adam-king-9788367110785","provider":"WR Book House","version":"1.0","type":"link"}