{"product_id":"mind-freedom-rob-cubbon-9781541337442","title":"Mind Freedom: Re-program Yourself for Success and Happiness with Meditations, Affirmations, Mindset Shifts","description":"\u003cp\u003eDo you want to clear your mind and find your purpose?\u003c\/p\u003e\u003cp\u003eI had shitty jobs for nearly 20 years. I used to get up in freezing cold mornings in London and go to work on crowded underground trains. \u003c\/p\u003e\u003cp\u003eI'm living in a Thai paradise while running my businesses online - which only takes me a few hours every day. I'm happy. I have a wonderful life. I'm incredibly grateful. Sometimes, I pinch myself and wonder what exactly happened.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"If you want to break free and live life on your terms, while doing work that makes a difference and adds value to other people's lives. Then you should read this book.\"\u003c\/em\u003e SA - verified purchase review. \u003c\/p\u003eYou are free already, \u003cem\u003eyou just don't realise it yet!\u003c\/em\u003e\u003cp\u003eThis book explains the mindset shift you need \u003cstrong\u003eto enjoy a life of freedom and happiness\u003c\/strong\u003e. This book contains: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA \"we are capable of anything\" approach\u003c\/li\u003e\n\u003cli\u003eEncouragement to evaluate your true purpose and directions on how to do that\u003c\/li\u003e\n\u003cli\u003eExplains how you are the experience and not the experiencer\u003c\/li\u003e\n\u003cli\u003eShow you what it means to label things, and how to catch negative thinking before it turns into limiting beliefs\u003c\/li\u003e\n\u003cli\u003eDirections on how to stop judging\u003c\/li\u003e\n\u003cli\u003eTeaches the easy way to meditate\u003c\/li\u003e\n\u003cli\u003eGuidance on affirmations and how to make them work\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eHow did I turn my life around? The first step was the mindset shift which is explained in this book. I also explain how the mindset shift was an essential entrepreneurial decision that helped me start businesses on the Internet. \u003c\/p\u003eWatch the thinker\u003cp\u003eIf you watch your thoughts you will also realize that they are incessant. This would be a random selection of my thinking every time I was going to work in the morning: \u003c\/p\u003e\u003cp\u003eYou know all the nasty things you say to yourself? Just imagine if you had a friend who said them to you. Would you stand for it? \u003c\/p\u003e\u003cp\u003eThe only way to kill this negative self-talk is to be the watcher of your thoughts. If you catch yourself thinking negatively, notice it, do NOT berate yourself, but calmly turn your attention to the present moment.\u003c\/p\u003eMeditation\u003cp\u003eMeditation was my starting point away from despair and dysfunction.\u003c\/p\u003e\u003cp\u003eWhen I discovered meditation, I knew I had something special. I had something that I could always go back to. Something good that was always there for me. No one could take it away from me. \u003c\/p\u003e\u003cp\u003eIf you've never meditated before then only do it for more a few minutes at first. However, as it becomes a daily habit, you'll want to meditate for longer and longer periods.\u003c\/p\u003e\u003cp\u003eYou'll enjoy\u003cstrong\u003e moments of great relaxation\u003c\/strong\u003e as your ability to concentrate on the present improves.\u003c\/p\u003e\u003cp\u003eInside these moments, you'll find great freedom. Inside these moments, where you are more deeply connected to yourself and the universe, you can create a better reality for yourself.\u003c\/p\u003eAffirmations\u003cp\u003eAnd when you're deeply, deeply relaxed you will connect with yourself on a deeper and deeper level. You can make suggestions to yourself.\u003c\/p\u003e\u003cp\u003eYou can use this good feeling to good effect. You can make the affirmations you want to realize your dreams. Make the affirmation super-specific. It's better to affirm something that will help other people not just yourself.\u003c\/p\u003e\u003cp\u003eYou will learn about how to \u003cstrong\u003ecreate a new mindset that is positive, creative and energetic\u003c\/strong\u003e. After reading this book you will be able control your thoughts in order to concentrate on the most important things - \u003cem\u003eyour life, your loves, your calling\u003c\/em\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rob Cubbon\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1541337441\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781541337442\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/29\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 78\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.16d","brand":"Rob Cubbon","offers":[{"title":"Paperback","offer_id":48873370157311,"sku":"9781541337442","price":9.24,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/mind-freedom-rob-cubbon-9781541337442","provider":"WR Book House","version":"1.0","type":"link"}