{"product_id":"mind-fuel-bear-grylls-9781399805094","title":"Mind Fuel: Simple Ways to Build Mental Resilience Every Day","description":"\u003cb\u003eGold Medal Winner in Mind, Body Sprit, 2023 Nautilus Book Awards \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e The world's favorite adventurer Bear Grylls offers daily advice to help you build mental resilience. \u003cp\u003e\u003c\/p\u003e Bear Grylls draws on his survival experience to share a range of tips that he has used to overcome his fears, achieve superhuman feats and break through the boundaries that limit success in everyday life. In this refreshing and authentic new book, Bear Grylls, along with the expertise of Will van der Hart, helps readers combat stress, choose new habits, live courageously and overcome limiting beliefs. \u003cp\u003e\u003c\/p\u003e From the bestselling author of Mud, Sweat and Tears, MIND FUEL gives you a whole year's worth of guidance and advice to face whatever life throws at you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bear Grylls\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1399805096\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781399805094\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hodder Faith\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/15\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 400\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.70w x 1.60d","brand":"Bear Grylls","offers":[{"title":"Hardcover","offer_id":44075666047231,"sku":"9781399805094","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_91ef5d8c-3fb4-4555-9788-83674a29f46d.jpg?v=1685460751","url":"https:\/\/www.whiterainbookhouse.com\/products\/mind-fuel-bear-grylls-9781399805094","provider":"WR Book House","version":"1.0","type":"link"}