{"product_id":"mind-over-code-emma-royce-smartley-9798343432794","title":"Mind Over Code: Avoid Burnout and Boost Your Brain as a Developer","description":"Keeping the brain healthy is crucial for long-term success and optimal performance in the high-pressure field of software development, where deadlines are strict and mental demands are constant. \u003ci\u003e\u003cb\u003eMind Over Code\u003c\/b\u003e\u003c\/i\u003e provides a thorough manual for developers to enhance their cognitive performance, prevent burnout, and prosper in their personal and professional lives. \u003cp\u003e\u003c\/p\u003eThis book explores the most recent findings on brain health, fusing neuroscience with useful guidance to offer developers at all career stages doable tactics. The impact of sleep, diet, stress reduction, and work-life balance on mental and emotional health will be examined by readers. It also emphasizes how crucial it is to establish wholesome routines, get social and cerebral stimulation, and form long-lasting habits in order to advance in your job. \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\u003cb\u003eMind Over Code\u003c\/b\u003e\u003c\/i\u003e gives developers the tools they need to improve their creativity, productivity, and job happiness while maintaining their mental toughness in a demanding field through practical insights and professional advice. This book gives you the skills you need to put your health first, maintain mental acuity, and succeed over the long term in the fast-paced tech industry, regardless of your level of expertise as a developer.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Emma Royce Smartley\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798343432794\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/16\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 104\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.33lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"Emma Royce Smartley","offers":[{"title":"Paperback","offer_id":48588176064767,"sku":"9798343432794","price":10.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/mind-over-code-emma-royce-smartley-9798343432794","provider":"WR Book House","version":"1.0","type":"link"}