{"product_id":"mind-reset-venkata-subbarao-chukka-9798268815474","title":"Mind Reset: The New Science of Mental Health \u0026 Wellness","description":"\u003cb\u003eMind Reset: The New Science of Mental Health \u0026amp; Wellness\u003c\/b\u003e\u003cp\u003eAre you ready to rewire your mind for lasting peace, clarity, and emotional strength?\u003c\/p\u003e\u003cp\u003eIn \u003cb\u003e\u003ci\u003eMind Reset: The New Science of Mental Health \u0026amp; Wellness\u003c\/i\u003e\u003c\/b\u003e, you'll discover a groundbreaking approach that blends \u003cb\u003eneuroscience, psychology, and mindfulness\u003c\/b\u003e to help you break free from mental burnout, anxiety, and emotional overload. This book reveals how to \u003cb\u003ereset your mental patterns\u003c\/b\u003e, reprogram limiting beliefs, and create a state of inner balance using practical, science-backed tools.\u003c\/p\u003e\u003cp\u003eThrough real-life examples, guided reflections, and step-by-step techniques, you'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eHarness the power of neuroplasticity to transform negative thought loops\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eRebuild emotional resilience and calm your inner chaos\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eMaster mindfulness and cognitive reframing for daily balance\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eAlign your brain chemistry naturally through habits, nutrition, and movement\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eRedefine happiness by focusing on purpose, gratitude, and authentic connection\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're struggling with stress, overthinking, or emotional fatigue, \u003cb\u003e\u003ci\u003eMind Reset\u003c\/i\u003e\u003c\/b\u003e offers a clear roadmap to take back control of your mind and rebuild a healthier, happier version of yourself - one thought at a time.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDiscover the science of serenity. Awaken your best self. Begin your Mind Reset today.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Venkata Subbarao Chukka\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798268815474\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/07\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 162\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.35d","brand":"Venkata Subbarao Chukka","offers":[{"title":"Paperback","offer_id":48217882067199,"sku":"9798268815474","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_db7949c5-5a13-4808-a2df-82eab36b2e20.jpg?v=1772000053","url":"https:\/\/www.whiterainbookhouse.com\/products\/mind-reset-venkata-subbarao-chukka-9798268815474","provider":"WR Book House","version":"1.0","type":"link"}