{"product_id":"mind-your-heart-herbert-benson-9780743237024","title":"Mind Your Heart: A Mind\/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health","description":"Prevent, Control, and Manage Heart Disease with This Personalized Mind\/Body Program. \u003cbr\u003e Based on the innovative Cardiac Wellness Program at the world-renowned Mind\/Body Medical Institute, founded by pioneering physician and researcher Herbert Benson, M.D., \u003ci\u003eMind Your Heart\u003c\/i\u003e offers a balanced and holistic approach to heart health that combines lifestyle changes with cutting-edge medical procedures. With this program, you can lower your blood pressure and cholesterol, lose weight, increase physical fitness, and help prevent and manage heart disease.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Herbert Benson, Aggie Casey\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0743237021\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780743237024\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Free Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/13\/2004\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 352\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.72lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.53w x 0.81d","brand":"Herbert Benson","offers":[{"title":"Paperback","offer_id":47087473131775,"sku":"9780743237024","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_eeed2da0-363c-414b-8746-c48b5b1b42a5.jpg?v=1753849992","url":"https:\/\/www.whiterainbookhouse.com\/products\/mind-your-heart-herbert-benson-9780743237024","provider":"WR Book House","version":"1.0","type":"link"}