{"product_id":"mindful-adventures-in-nature-for-mindful-mamma-9781918900736","title":"Mindful Adventures in Nature for Children: For children of all ages","description":"\u003cp\u003e\u003cstrong\u003eMindful Adventures in Nature for Children\u003c\/strong\u003e is a practical and inspiring guide designed to help children and families reconnect with nature, mindfulness, and each other through simple outdoor activities and everyday experiences.\u003c\/p\u003e\u003cp\u003eBlending mindfulness techniques with hands-on nature exploration, this book encourages children to slow down, observe the world around them, and build emotional awareness in a calm and supportive way. From breathing exercises and sensory awareness practices to scavenger hunts, wildlife watching, journaling, and outdoor games, every chapter is designed to turn ordinary outdoor time into meaningful learning moments.\u003c\/p\u003e\u003cp\u003eCreated for parents, educators, and caregivers, this guide supports children of all ages and abilities, including those who may struggle with focus, anxiety, or emotional regulation. It promotes confidence, resilience, curiosity, and kindness while strengthening family bonds through shared outdoor experiences.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mindful Mamma\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1918900736\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781918900736\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e UK Publishing House Ltd.\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/03\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 162\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.66lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.44d","brand":"Mindful Mamma","offers":[{"title":"Paperback","offer_id":49084292858111,"sku":"9781918900736","price":15.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/mindful-adventures-in-nature-for-mindful-mamma-9781918900736","provider":"WR Book House","version":"1.0","type":"link"}