{"product_id":"mindful-christmas-dinesh-deckker-9798300280598","title":"Mindful Christmas: Practices for a Joyful Holiday","description":"\u003cb\u003eMindful Christmas: Practices for a Joyful Holiday\u003c\/b\u003e\u003cp\u003eAre you ready to transform your holiday season into a time of peace, connection, and joy? \u003ci\u003eMindful Christmas\u003c\/i\u003e is your guide to creating a meaningful and stress-free celebration through the power of mindfulness.\u003c\/p\u003e\u003cp\u003ePacked with practical exercises, heartfelt rituals, and simple strategies, this book helps you embrace the holiday season with presence and intention. Discover how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eReduce holiday overwhelm with mindfulness practices for individuals and families.\u003c\/li\u003e\n\u003cli\u003eCreate meaningful traditions that strengthen bonds and foster joy.\u003c\/li\u003e\n\u003cli\u003ePractice mindful gift-giving and gratitude to refocus on what truly matters.\u003c\/li\u003e\n\u003cli\u003eNavigate family dynamics with compassion and balance self-care with the spirit of giving.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePerfect for those looking to reconnect with the true spirit of Christmas, \u003ci\u003eMindful Christmas\u003c\/i\u003e offers tools to help you slow down, savor the magic of the season, and create memories that will last a lifetime. Whether you're celebrating with loved ones or seeking quiet reflection, this book is your companion for a joyful and mindful holiday.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dinesh Deckker\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798300280598\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/17\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 248\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.74lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.52d","brand":"Dinesh Deckker","offers":[{"title":"Paperback","offer_id":48851061997823,"sku":"9798300280598","price":9.88,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/mindful-christmas-dinesh-deckker-9798300280598","provider":"WR Book House","version":"1.0","type":"link"}