{"product_id":"mindful-eating-maya-faro-9781913517786","title":"Mindful Eating: Proven Secrets to Lose Weight, Stop Overeating and Feel Relaxed","description":"\u003cp\u003eSick and tired of stress, emotional eating, overeating and diets that don't work?\u003c\/p\u003e\u003cp\u003eYou have come to the right place.\u003c\/p\u003e\u003cp\u003eIt's not about torturing yourself with horrible stress that most weight loss diets usually cause...\u003c\/p\u003e\u003cp\u003eIt's about mastering one \u003cstrong\u003esimple secret of mindful eating\u003c\/strong\u003e so that you can enjoy your food, feel calm and confident that you are achieving your health goals like you have always wanted!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eYou are just about to discover the power of mindful eating and change your relationship with food!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eHere's a Short Preview of What You Will Learn with Mindfulness \u0026amp; Mindful Eating: \u003c\/p\u003e\u003cp\u003eWhat is Mindfulness and How Can a Busy Person Practice It\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhat Most Diet Gurus Overlook\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eThe Important Connection with Emotions\u003c\/p\u003e\u003cp\u003e\u003cem\u003eMind \u0026amp; Body Benefits of Mindfulness and Meditation\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eSpiritual Awakening with Mindfulness\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEmotional Healing with Simple Mindful Techniques\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eBest Mindfulness Tips for Long-Term Change\u003c\/p\u003e\u003cp\u003e\u003cem\u003eHow to be Mindful and Love It\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eMindful Expressions \u0026amp; Affirmations to Experiment with \u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Fascinatingly Complex Business of Food and Eating \u003c\/em\u003e \u003c\/p\u003e\u003cp\u003eTransforming Your Relationship with Food with Proven Secrets\u003c\/p\u003e\u003cp\u003e\u003cem\u003eTransforming the Cycle of Emotional Eating \u003c\/em\u003e \u003c\/p\u003e\u003cp\u003eHolistic Ways to Manage Negative Emotions \u003c\/p\u003e\u003cp\u003e\u003cem\u003eMindful Eating in a Mindful Life\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eBoost Your Health Look Amazing with Mindfulness\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWhen you understand and accept your \u003cstrong\u003etrue hunger\u003c\/strong\u003e, when you realize the psychological, emotional, behavioral, physical and even spiritual causes behind your stress and overeating, only \u003cstrong\u003ethen\u003c\/strong\u003e can you can start to take holistically mindful steps to \u003cstrong\u003eremedy it\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eEmbrace the power of \u003cstrong\u003emindfulness and self-love \u003c\/strong\u003eand start a new, balanced chapter of your life you deserve.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis is what this book is designed to help you with.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWithin less than an hour you will be equipped with super practical mindfulness and mindful eating strategies that will accompany you on your journey to better health and a peaceful lifestyle!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInvest in your health and wellbeing\u003c\/strong\u003e. Order your copy now and unlock the power of mindful eating to leave mindless habits behind forever!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Maya Faro\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1913517780\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781913517786\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Your Wellness Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/30\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 66\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.18d","brand":"Maya Faro","offers":[{"title":"Paperback","offer_id":48014077329663,"sku":"9781913517786","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_207c4736-d066-49d8-8954-ba32a4d087f3.jpg?v=1767746579","url":"https:\/\/www.whiterainbookhouse.com\/products\/mindful-eating-maya-faro-9781913517786","provider":"WR Book House","version":"1.0","type":"link"}