{"product_id":"mindful-learning-craig-hassed-9781611802429","title":"Mindful Learning: Mindfulness-Based Techniques for Educators and Parents to Help Students","description":"\u003cb\u003eThe most complete and readable mindfulness primer for educators and anyone who works with high school kids and young adults.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Mindfulness-based stress reduction (MBSR), as pioneered by Jon Kabat-Zinn and others, is now being successfully applied in myriad areas of human activity--most recently, education. It's no surprise that psychologists and educators have found that mindfulness-based practices improve attention and performance and reduce stress in the classroom and in other school-based activities. This book is a thorough yet readable introduction to mindfulness and its applications and a primer for educators on how it can be used with students, with numerous practical exercises.\u003cbr\u003e The authors cover such topics as\u003cbr\u003e - cultivating resilience and managing stress \u003cbr\u003e - emotional development \u003cbr\u003e - communication and relationships \u003cbr\u003e - mindful use of technology \u003cbr\u003e - mindfulness for enhancing creativity \u003cbr\u003e - mindfulness and sports \u003cbr\u003e - teaching with attention \u003cbr\u003e - working with resistance \u003cbr\u003e - managing personal stress in the classroom \u003cbr\u003e - and much more\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Craig Hassed, Richard Chambers\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1611802423\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781611802429\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/31\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 6.00w x 0.90d","brand":"Craig Hassed","offers":[{"title":"Paperback","offer_id":43987942080767,"sku":"9781611802429","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_814fd825-bf75-49bc-a8a0-35024b890da6.jpg?v=1683291724","url":"https:\/\/www.whiterainbookhouse.com\/products\/mindful-learning-craig-hassed-9781611802429","provider":"WR Book House","version":"1.0","type":"link"}