{"product_id":"mindful-mastery-in-the-midst-j-paloma-litteral-9798878359726","title":"Mindful Mastery in the Midst of Mayhem: 10 Practical Ways for Busy Professionals to Benefit from Mindfulness Despite a Packed Schedule","description":"\u003cp\u003e\u003cb\u003eAre you overwhelmed with the hectic pace of business? Would you like to feel better equipped to navigate the chaos? Look no further!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eImagine a life where even on the busiest days, you are able to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFeel calm, collected, and confident\u003c\/li\u003e\n\u003cli\u003eMake decisions with clarity\u003c\/li\u003e\n\u003cli\u003eInfuse your day with moments of joy\u003c\/li\u003e\n\u003cli\u003eCommunicate effectively\u003c\/li\u003e\n\u003cli\u003eEnhance your overall well-being\u003c\/li\u003e\n\u003cli\u003eGive yourself permission to take care of yourself too\u003c\/li\u003e\n\u003cli\u003eCounteract stress\u003c\/li\u003e\n\u003cli\u003eImplement more creative solutions\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEmbark on a transformative journey guided by a world-renowned coach and teacher, where each chapter is specifically crafted for those who are already extremely busy.\u003c\/p\u003e\u003cp\u003eThe direct and succinct presentation is full of practical application and various analogies designed to resonate with everyone from beginners to seasoned practitioners.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e10 Simple Practices, One Transformative Journey: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eEach chapter unveils a simple yet profound mindfulness practice, empowering you to put the insights to use by answering these key questions: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow does this practice help me in my daily life?\u003c\/li\u003e\n\u003cli\u003eWhat do I have to do?\u003c\/li\u003e\n\u003cli\u003eHow can I add this practice to my schedule?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\"Mindful Mastery\" is your invitation to step into a world where calmness and productivity coexist and your daily routine transforms into a masterpiece of well-being. \u003ci\u003eBuy your ticket to this transformative journey now!\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e J. Paloma Litteral\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798878359726\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/02\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 54\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.16lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.11d","brand":"J. Paloma Litteral","offers":[{"title":"Paperback","offer_id":48996822024447,"sku":"9798878359726","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/mindful-mastery-in-the-midst-j-paloma-litteral-9798878359726","provider":"WR Book House","version":"1.0","type":"link"}