{"product_id":"mindful-meditation-for-beginners-eric-mc-luhan-9781508578291","title":"Mindful Meditation for Beginners - Mindfulness Meditation: A Mindful Life Project","description":"\u003cp\u003eIf your life is full of stress and anxiety, this book is your key to relief and peace. The ancient Buddhist concept of Mindfulness is often presented as a concept too complicated to fully translate into English, but author Eric McLuhan takes these concepts and communicates mindfulness in plain English.\u003c\/p\u003e\u003cp\u003eThis easy to read guide includes a mindfulness skills workbook, step-by-step directions about mindfulness meditation, and explanations about how to release your anxiety and stress and replace those feelings with tranquility and happiness.\u003c\/p\u003e\u003cp\u003eThis guide to mindfulness solutions will change your outlook. The mindfulness meditation work will clear your thoughts and help you unlock you full potential at home and in your job.\u003c\/p\u003e\u003cp\u003eLife doesn't have to be a race from one crisis to another. This beginners guide to mindfulness shows the power of another way. Learning to love in the moment instead of being held prisoner by the past of the future.\u003c\/p\u003e\u003cp\u003eIf you are ready to change your life, read this guide today.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Eric MC Luhan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 150857829X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781508578291\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/25\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 116\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.24d","brand":"Eric MC Luhan","offers":[{"title":"Paperback","offer_id":46489585254655,"sku":"9781508578291","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_db0517c9-44ce-4d6d-9d35-f0964f68c87d.jpg?v=1736953984","url":"https:\/\/www.whiterainbookhouse.com\/products\/mindful-meditation-for-beginners-eric-mc-luhan-9781508578291","provider":"WR Book House","version":"1.0","type":"link"}