{"product_id":"mindful-school-mindful-community-frankie-engelking-9781649907653","title":"Mindful School. Mindful Community.: McLean School's Curriculum and Guide for Educators Information, Resources, and Materials to Develop, Implement, an","description":"\u003cp\u003eMindful School. Mindful Community.\u003c\/p\u003e\u003cp\u003eReduced stress and anxiety. Increased focus and self-regulation. Improved academic performance. These are just a few of the many benefits of mindfulness, a scientific and skills-based program proven to help students in school and in life. McLean School, located just outside Washington, DC, is a nationally recognized and longtime leader in mindfulness education and knows just how transformative it can be for students and schools as a whole. McLean's mindfulness curriculum is rooted in research and years of experience, and includes a variety of activities and access points for all ages, from kindergarten through high school. Organized around the five tenets of mindfulness--breathing and body awareness, emotions, heartfulness and gratitude, listening and communication, and engagement of the senses--this guide addresses not only the \"what\" and the \"how,\" but also the \"why\" of mindfulness. With the right balance of information and inspiration, this book is a valuable resource for schools and individuals new to mindfulness education, as well as those looking to enhance an existing program. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\"There's a lot to love about McLean's unique approach to mindfulness education, in particular how to make it part of the day-to-day school culture as opposed to a stand-alone program. It's part science, part common sense, and all about giving students valuable and lifelong tools for self-regulation and stress management.\"\u003c\/p\u003e\u003cp\u003e- Molly Love, MSW, LCSW, Lower \u0026amp; Middle School Parent\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\"McLean tells us upfront: mindfulness itself is not hard, but creating a successful program takes effort. Based on years of experience and refinement, McLean's well-organized curriculum makes it easier with thoughtful, practical information that can be easily implemented at any grade level. I've been amazed by how quickly my students took to a mindfulness practice and what a natural fit it is with our whole educational approach.\" \u003c\/p\u003e\u003cp\u003e- Marie Marino, MS, Lower School Educator \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Frankie Engelking, Rosie Waugh\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1649907656\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781649907653\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Palmetto Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/29\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 142\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.22lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.50d","brand":"Frankie Engelking","offers":[{"title":"Hardcover","offer_id":44129978482943,"sku":"9781649907653","price":30.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c112f937-9e0e-4781-90d3-4454dac052e5.jpg?v=1687466861","url":"https:\/\/www.whiterainbookhouse.com\/products\/mindful-school-mindful-community-frankie-engelking-9781649907653","provider":"WR Book House","version":"1.0","type":"link"}