{"product_id":"mindful-somatic-awareness-for-anxiety-michele-l-blume-9780369373311","title":"Mindful Somatic Awareness for Anxiety Relief: A Body-Based Approach to Moving Beyond Fear and Worry [Standard Large Print 16 Pt Edition]","description":"Anxiety doesn't start in the mind-it starts in the body. In Mindful Somatic Awareness for Anxiety Relief, a clinical psychologist and Reiki\/somatic practitioner offers a unique approach to relieving anxiety, fear, and worry using simple, body-based exercises to quiet the fear in your body before it hijacks the mind-all while restoring resilience and vitality.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michele L. Blume\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0369373316\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780369373311\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ReadHowYouWant\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/08\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 348\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.97lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.87d","brand":"Michele L. Blume","offers":[{"title":"Paperback","offer_id":43945463677183,"sku":"9780369373311","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_86cf2c11-bd46-4938-9401-37ccf5a34524.jpg?v=1681508440","url":"https:\/\/www.whiterainbookhouse.com\/products\/mindful-somatic-awareness-for-anxiety-michele-l-blume-9780369373311","provider":"WR Book House","version":"1.0","type":"link"}