{"product_id":"mindfulness-a-to-z-arnie-kozak-9781614290575","title":"Mindfulness A to Z: 108 Insights for Awakening Now","description":"\u003cb\u003eA sweeping field guide to the practice of mindfulness.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFrom Acceptance to Zafu, \u003ci\u003eMindfulness A to Z\u003c\/i\u003e offers a wealth of inspirational advice and practical instruction on how to bring mindfulness fully into your life. In each entry, Dr. Kozak combines his personal insights and expert guidance on all aspects of mindfulness meditation. Mindfulness A to Z presents a multifaceted look at living mindfully in our hectic world, whether dealing with internal conflict, such as fear of missing out, technical problems, such as how to meditate comfortably, or everyday joys such as finding your smile. \u003cbr\u003eWhether you devour the whole book in one sitting, or read an entry a day, \u003ci\u003eMindfulness A to Z \u003c\/i\u003ewill be a great resource for building better practices in your daily life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Arnie Kozak\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1614290571\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781614290575\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wisdom Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/22\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 6.00w x 0.80d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 08\/31\/2015","brand":"Arnie Kozak","offers":[{"title":"Paperback","offer_id":43939196535039,"sku":"9781614290575","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_e58af2cc-2016-4ec3-93d2-a4d3f6480833.jpg?v=1681440065","url":"https:\/\/www.whiterainbookhouse.com\/products\/mindfulness-a-to-z-arnie-kozak-9781614290575","provider":"WR Book House","version":"1.0","type":"link"}