{"product_id":"mindfulness-and-performance-amy-l-baltzell-9781107427068","title":"Mindfulness and Performance","description":"Incorporating the theoretical conceptualizations of Jon Kabat-Zinn and Ellen Langer, this volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and improve personal well-being. Leading scholars in the field present cutting-edge research and outline their unique approach to mindfulness that is supported by both theory and practice. They provide an overview of current mindfulness-based manuals and programs used around the globe in countries such as the United States, China and Australia, exploring their effectiveness across cultures. Mindfulness and Performance will be a beneficial reference for practitioners, social and sport psychologists, coaches, athletes, teachers and students.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Amy L. Baltzell\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1107427061\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781107427068\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Cambridge University Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/16\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 572\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.83lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 1.27d","brand":"Amy L. Baltzell","offers":[{"title":"Paperback","offer_id":44860297937151,"sku":"9781107427068","price":51.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ead302f2-d751-4c04-9654-3938545203b3.jpg?v=1709135786","url":"https:\/\/www.whiterainbookhouse.com\/products\/mindfulness-and-performance-amy-l-baltzell-9781107427068","provider":"WR Book House","version":"1.0","type":"link"}