{"product_id":"mindfulness-and-self-compassion-workbook-for-jamie-lynn-tatera-9781952848032","title":"Mindfulness and Self-Compassion Workbook for Kids, Volume 1: 40+ Fun Activities \u0026 Comics to Learn to Self-Regulate, Find Peace, and Be Kind to Yoursel","description":"\u003cp\u003e\u003cstrong\u003eDoes your child struggle with difficult feelings? Is your child hard on themselves?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLife can be hard for kids. Mindfulness and self-compassion can help your child manage difficult emotions, find peace, and grow self-kindness.\u003c\/p\u003e\u003cp\u003eThis book is packed with quotes from Real Kids, Comics, and Fun Activities to help kids, ages 7 to 12, become their happiest, most resilient selves.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e5 Resilience Skills\u003c\/strong\u003e are taught as children move through a playful quest: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eConnection\u003c\/strong\u003e - Children learn that other kids struggle, too, and they are not alone.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMindfulness\u003c\/strong\u003e - Noticing our five senses, emotions, and body sensations can help kids self-regulate and be present.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelf-Kindness\u003c\/strong\u003e - Kids learn to comfort themselves when things go wrong.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTake in the Good\u003c\/strong\u003e - Noticing and enjoying the good things increases kids' joy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHelpful Actions\u003c\/strong\u003e - Kids learn to take actions to calm their body and mind.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is not your ordinary workbook! With relatable comic characters and animals, and a playful quest, your child won't even realize they're learning!\u003c\/p\u003e\u003cp\u003eEmpower kids with resilience skills that will last a lifetime with the \u003cem\u003eMindfulness and Self-Compassion Workbook for Kids, Volume 1.\u003c\/em\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jamie Lynn Tatera\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1952848032\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781952848032\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wholly Mindful\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/24\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 156\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.71lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.33d","brand":"Jamie Lynn Tatera","offers":[{"title":"Paperback","offer_id":46451343229183,"sku":"9781952848032","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1e27791b-d9f0-417c-8d97-ebd1c2f6f91c.jpg?v=1735877190","url":"https:\/\/www.whiterainbookhouse.com\/products\/mindfulness-and-self-compassion-workbook-for-jamie-lynn-tatera-9781952848032","provider":"WR Book House","version":"1.0","type":"link"}