{"product_id":"mindfulness-and-self-compassion-workbook-for-jamie-lynn-tatera-9781952848063","title":"Mindfulness and Self-Compassion Workbook for Kids, Volume 2: 40+ Fun Activities \u0026 Comics to Grow Resilience, Courage, and Compassion (Full Color Editi","description":"\u003cp\u003eFun and engaging activities to help children ages 6-12 build resilience, courage, and compassion when big feelings show up.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eKids don't just need to notice their feelings. They need skills to respond when worries spiral, tempers flare, or self-talk turns unkind. The \u003cem\u003eMindfulness and Self-Compassion Workbook for Kids, Volume 2\u003c\/em\u003e offers playful, research-based activities that help children practice self-compassion and resilience when life feels hard. Based on the child adaptation of Dr. Kristin Neff's Mindful Self-Compassion program, this \u003cstrong\u003etherapist-recommended workbook\u003c\/strong\u003e supports kids in learning both comfort and courage as they navigate challenging emotions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eReal kids\u003c\/strong\u003e accompany your child on a new adventure across eight imaginative lands. Along the way, they'll learn how to work with worry, anger, sadness, and self-criticism through engaging activities, colorful comics, helpful animals, and relatable examples. This volume builds on the foundational skills introduced in the \u003cem\u003eMindfulness and Self-Compassion Workbook for Kids, Volume 1\u003c\/em\u003e, and can be used on its own or alongside it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this playful journey with Flame the Dragon, children will learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eComfort themselves when life feels hard\u003c\/li\u003e\n\u003cli\u003eSoothe worry and practice courage\u003c\/li\u003e\n\u003cli\u003eRecognize the \"unhelpful helper\" (inner critic) and grow a kinder inner voice\u003c\/li\u003e\n\u003cli\u003eWork with anger wisely by finding the needs beneath it\u003c\/li\u003e\n\u003cli\u003eCultivate self-acceptance when perfectionism or comparison shows up\u003c\/li\u003e\n\u003cli\u003eMotivate themselves with encouragement rather than harsh self-talk\u003c\/li\u003e\n\u003cli\u003eTrust that they have tools to navigate difficult moments\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTrusted by parents, therapists, and educators\u003c\/strong\u003e seeking practical, playful tools for children's emotional resilience.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHelp kids build courage and self-compassion for life's challenges with the \u003cem\u003eMindfulness and Self-Compassion Workbook for Kids, Volume 2\u003c\/em\u003e!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jamie Lynn Tatera\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1952848067\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781952848063\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wholly Mindful\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/14\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 158\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.72lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.34d","brand":"Jamie Lynn Tatera","offers":[{"title":"Paperback","offer_id":48176159686911,"sku":"9781952848063","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_775140d7-d2ee-4d94-92b3-b701992c48c0.jpg?v=1771336752","url":"https:\/\/www.whiterainbookhouse.com\/products\/mindfulness-and-self-compassion-workbook-for-jamie-lynn-tatera-9781952848063","provider":"WR Book House","version":"1.0","type":"link"}