{"product_id":"mindfulness-and-the-self-jan-benda-9781032823331","title":"Mindfulness and the Self: Mindfulness-Informed Integrative Psychotherapy","description":"\u003cp\u003eThe image we have of ourselves is shaped during our childhood and is often influenced by various emotional wounds. \u003ci\u003eMindfulness and the Self \u003c\/i\u003edescribes four types of these wounds and shows how they can be healed and transformed through developing mindfulness and self-compassion.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jan Benda\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 103282333X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781032823331\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Routledge\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/16\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 250\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.16lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.63d","brand":"Jan Benda","offers":[{"title":"Hardcover","offer_id":48621907869951,"sku":"9781032823331","price":180.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/mindfulness-and-the-self-jan-benda-9781032823331","provider":"WR Book House","version":"1.0","type":"link"}